Counselling, Psychotherapy, Supervision

Reiki, Open Heart Meditation

Please note: all sessions are currently offered online

My aim is to help you feel happier, healthier, more self confident and fulfilled. I am a qualified, registered and experienced psychotherapist. I offer counselling, psychotherapy, supervision for mental health workers, counsellors/psychotherapists and complementary therapists. I offer support groups, group therapy, Reiki healing and open heart meditation per request. 

If you are looking for counselling & psychotherapy, feel free to read about my counselling and psychotherapy services here. You can find out more about online counselling and psychotherapy sessions with me via Online Counselling. I also offer heart based therapeutics sessions, using a gentle heart based method to help relieve stress and target specific emotions and issues.

Whatever it is that you would like to get support with, I offer a a safe, ethical and confidential space where you can discuss your concerns in a non judgmental and meaningful way.

You may have concerns about any of the following: anxiety, depression, postnatal depression, stress, low self esteem, family issues, relationship issues, separation and divorce, parenting concerns, bereavement, lack of direction in life, health concerns and many other concerns. For more detailed information on possible issues that are more relevant for counselling and psychotherapy, please refer to the Counselling and Psychotherapy page.

If your concerns are around your health or subtle energy blockages, please refer to my Reiki page. 

If you are looking to learn a meditation that can help you feel calmer and happier and better connected to yourself and others, please read the information provided on the meditation that I offer.

Therapy can help you make changes within yourself that bring you closer to who you are, better connected with yourself and others, which can bring you greater acceptance of yourself and contentment in your life.

Have a look at the services I offer via the links or menu above. If you are unsure what approach would be most suitable for you, email me with your enquiry and we can discuss your needs briefly via email or phone call to help you decide what is the best choice therapy for you. 

Please email me on: info@heartfulnesstherapy.com to arrange a free initial chat or to book your initial appointment.

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